



Most people who live outside of the tropics will only know the dried coconut which is brown and hairy. It is usually not safe to consume the liquid in the nut at this stage. When the nut is cracked open at this stage, the flesh will have solidified and is quite oily and, well, nutlike. Discard the liquid in the nut. To make coconut milk (that you cook with), the firm flesh is cut into pieces and it is put in the blender with a small amount of water. Pulse until pureed and then strain through a fine strainer or a piece of muslin. The end result is coconut milk which is VERY rich. It is usually used in desserts, curries and our national spinach (or dasheen bush) soup. It is also about a million calories per mouthful. If you were stuck on a deserted island, you could live on green and dry coconuts for quite some time and stay healthy.